ONCE WE UNDERSTAND that type 2 diabetes is simply too much sugar in the body, the solution becomes obvious. Get rid of the sugar. Don’t hide it away. Get rid of it. There are really only two ways to accomplish this. 1.Put less sugar in. 2.Burn off remaining sugar. That’s it. That’s all we need to do. The best part? It’s all natural and completely free. No drugs. No surgery. No cost.