We have problems with self-control, related to immediate and delayed gratification—no doubt there. But each of the problems we face has potential self-control mechanisms, as well. If we can’t save from our paycheck, we can take advantage of our employer’s automatic deduction option; if we don’t have the will to exercise regularly alone, we can make an appointment to exercise in the company of our friends.
Misalnya (1) belanja sebulan sekali aja, (2) bilang jauh-jauh hari ke tim kalau mau cuti.
