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“i found him whom my soul loves. i held him and would not let him go.”
All the years of my life I thought I was searching for love I found, retrospectively, to be years where I was simply trying to recover what had been lost, to return to the first home, to get back the rapture of first love. I was not really ready to love or be loved in the present. I was still mourning—clinging to the broken heart of girlhood, to broken connections. When that mourning ceased I was able to love again.
When we love we can let our hearts speak.
Expressing this concern in When All You’ve Ever Wanted Isn’t Enough, Harold Kushner writes: “I am afraid that we may be raising a generation of young people who will grow up afraid to love, afraid to give themselves completely to another person, because they will have seen how much it hurts to take the risk of loving and have it not work out. I am afraid that they will grow up looking for intimacy without risk, for pleasure without significant emotional investment.
Men theorize about love, but women are more often love’s practitioners. Most men feel that they receive love and therefore know what it feels like to be loved; women often feel we are in a constant state of yearning, wanting love but not receiving it.
John Bradshaw’s Creating Love: The Next Great Stage of Growth
It is far easier to talk about loss than it is to talk about love. It is easier to articulate the pain of love’s absence than to describe its presence and meaning in our lives.
the realm of the political, among the religious, in our families, and in our romantic lives, we see little indication that love informs decisions, strengthens our understanding of community, or keeps us together.
“the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.” Explaining further, he continues: “Love is as love does. Love is an act of will—namely, both an intention and an action. Will also implies choice. We do not have to love. We choose to love.” Since the choice must be made to nurture growth, this definition counters the more widely accepted assumption that we love instinctually.
To truly love we must learn to mix various ingredients—care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.
When we feel deeply drawn to someone, we cathect with them; that is, we invest feelings or emotion in them.
That process of investment wherein a loved one becomes important to us is called “cathexis.”
When we understand love as the will to nurture our own and another’s spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive.
Raised in a family in which aggressive shaming and verbal humiliation coexisted with lots of affection and care, I had difficulty embracing the term “dysfunctional.” Since I felt and still feel attached to my parents and siblings, proud of all the positive dimensions of our family life, I did not want to describe us by using a term that implied our life together had been all negative or bad. I did not want my parents to think I was disparaging them; I was appreciative of all the good things that they had given in the family.
This experience of genuine love (a combination of care, commitment, trust, knowledge, responsibility, and respect) nurtured my wounded spirit and enabled me to survive acts of lovelessness.
Remember, care is a dimension of love, but simply giving care does not mean we are loving.
Most psychologically and/or physically abused children have been taught by parenting adults that love can coexist with abuse. And in extreme cases that abuse is an expression of love.
This faulty thinking often shapes our adult perceptions of love. So that just as we would cling to the notion that those who hurt us as children loved us, we try to rationalize being hurt by other adults by insisting that they love us.
A lack of sustained love does not mean the absence of care, affection, or pleasure.
“as the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.”
One pattern that made the practice of love especially difficult was my constantly choosing to be with men who were emotionally wounded, who were not that interested in being loving even though they desired to be loved.
I wanted to know love but I was afraid to surrender and trust another person. I was afraid to be intimate. By choosing men who were not interested in being loving, I was able to practice giving love, but always within an unfulfilling context.
Many of us choose relationships of affection and care that will never become loving because they feel safer. The demands are not as intense as loving requires. The risk is not as great.
Had I been given a clear definition of love earlier in my life it would not have taken me so long to become a more loving person.
To begin by always thinking of love as an action rather than a feeling is one way in which anyone using the word in this manner automatically assumes accountability and responsibility.
When we are loving we openly and honestly express care, affection, responsibility, respect, commitment, and trust.
Severe separations in early life leave emotional scars on the brain because they assault the essential human connection: The [parent-child] bond which teaches us that we are lovable. The [parent-child] bond which teaches us how to love. We cannot be whole human beings—indeed, we may find it hard to be human—without the sustenance of this first attachment.
There is nothing that creates more confusion about love in the minds and hearts of children than unkind and/or cruel punishment meted out by the grown-ups they have been taught they should love and respect. Such children learn early on to question the meaning of love, to yearn for love even as they doubt it exists.
As children grow they associate love more with acts of attention, affection, and caring. They still see parents who attempt to satisfy their desires as giving love.
The notion that love is about getting what one wants, whether it’s a hug or a new sweater or a trip to Disneyland, is a way of thinking about love that makes it difficult for children to acquire a deeper emotional understanding.
he might not be the misogynist woman-hater he is today if he had not been brutally beaten by a woman as a child.
Abuse and neglect negate love. Care and affirmation, the opposite of abuse and humiliation, are the foundation of love.
Among grown-ups who were wounded in childhood, the desire to be loved by uncaring parents persists, even when there is a clear acceptance of the reality that this love will never be forthcoming.
Often, children will want to remain with parental caregivers who have hurt them because of their cathected feelings for those adults. They will cling to the misguided assumption that their parents love them even in the face of remembered abuse, usually by denying the abuse and focusing on random acts of care.
Loving parents work hard to discipline without punishment.
The reality was, however, that parents who come from unloving homes have never learned how to love and cannot create loving home environments or see them as realistic when watching them on television. The reality they are most familiar with and trust is the one they knew intimately.
Parent and child discussion, critical reflection, and finding a way to make amends was usually the process by which misbehavior was addressed.
Love is as love does, and it is our responsibility to give children love. When we love children we acknowledge by our every
action that they are not property, that they have rights—that we respect and uphold their rights. Without justice there can be no love.
In recent years sociologists and psychologists have documented the fact that we live in a nation where people are lying more and more each day. Philosopher Sissela Bok’s book Lying: Moral Choice in Public and Private Life was among the first works to call attention to the grave extent to which lying has become accepted and commonplace in our daily interactions.
Lots of people learn how to lie in childhood. Usually they begin to lie to avoid punishment or to avoid disappointing or hurting an adult.
In far too many cases children are punished in circumstances where they respond with honesty to a question posed by an adult authority figure. It is impressed on their consciousness early on, then, that telling the truth will cause pain. And so they learn that lying is a way to avoid being hurt and hurting others.
His favorite way of lying was withholding. His
motto was “just remain silent” when asked questions, then you will not get “caught in a lie.”
Males learn to lie as a way of obtaining power, and females not only do the same but they also lie to pretend powerlessness.
“men tend to lie more and with more devastating consequences.”
This seems to be especially the case for heterosexual men who see women as gullible. Many men confess that they lie because they can get away with it; their lies are forgiven.
The very concept of “being a man” and a “real man” has always implied that when necessary men can take action that breaks the rules, that is above the law.
The message given males is that to be honest is to be “soft.” The ability to be dishonest and indifferent to the consequences makes a male hard, separates the men from the boys.
John Stoltenberg’s book The End of Manhood: A Book for Men of Conscience analyzes the extent to which the masculine identity offered men as the ideal in patriarchal culture is one that requires all males to invent and invest in a false self. From the moment little boys are taught they should not cry or express hurt, feelings of loneliness, or pain, that they must be tough, they are learning how to mask true feelings.

