Aku’s Kindle Notes & Highlights

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again, by Jeffrey E. Young

4%

Schemas are deeply entrenched beliefs about ourselves and the world, learned early in life. These schemas are central to our sense of self.

See Aku’s 33 highlights

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

by Jeffrey E. Young

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars