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Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again, by Jeffrey E. Young

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It is an active approach that teaches patients to control their own moods by controlling their thoughts.
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Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
by Jeffrey E. Young
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