Matthew W. Haskell’s Kindle Notes & Highlights

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again, by Jeffrey E. Young

Make a hierarchy of social and work groups you have been avoiding. Gradually move up the hierarchy.

See Matthew W. Haskell’s 3 notes & 247 highlights

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

by Jeffrey E. Young

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