How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
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Tantrism),
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For some people, the privilege of having had a mystical experience tends to massively inflate the ego, convincing them they’ve been granted sole possession of a key to the universe. This is an excellent recipe for creating a guru. The certitude and condescension for mere mortals that usually come with that key can render these people insufferable. But that wasn’t Fritz. To the contrary. His otherworldly experiences had humbled him, opening him up to possibilities and mysteries without closing him to skepticism—or
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Santa Cruz. There he fell into the whole Northern California human potential scene, at various times running a meditation center for an Indian guru named Rajneesh and doing bodywork (including deep-tissue massage and Rolfing), Gestalt and Reichian therapy, and some landscaping to pay the bills.
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It was hard work at first, to breathe in such an exaggerated and unnatural way, even with Fritz’s enthusiastic coaching, but then all at once my body took over, and I found that no thought was required to maintain the driving pace and rhythm. It was as if I had broken free from gravity and settled into an orbit: the big deep breaths just came, automatically.
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Holotropic Breathwork:
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he talked about what to expect and how to handle various difficulties that might arise: “paranoia, spooky places, the feeling you’re losing your mind or that you are dying. “It’s like when you see a mountain lion,” he suggested. “If you run, it will chase you. So you must stand your ground.” I was reminded of the “flight instructions” that the guides employed at Johns Hopkins: instead of turning away from any monster that appears, move toward it, stand your ground, and demand to know, “What are you doing in my mind? What do you have to teach me?”
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inchoate stage
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knew all about this mycelial network, how it forms a kind of arboreal Internet allowing the trees in a forest to exchange information, but now what had been merely an intellectual conceit was a vivid, felt reality of which I had become a part.
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Psychedelic experiences are notoriously hard to render in words; to try is necessarily to do violence to what has been seen and felt, which is in some fundamental way pre- or post-linguistic
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Platitudes that wouldn’t seem out of place on a Hallmark card glow with the force of revealed truth. Love is everything.
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Is a platitude so deeply felt still just a platitude? No, I decided. A platitude is precisely what is left of a truth after it has been drained of all emotion. To resaturate that dried husk with feeling is to see it again for what it is: the loveliest and most deeply rooted of truths, hidden in plain sight.
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If we are ever to get through the day, we need to put most of what we perceive into boxes neatly labeled “Known,” to be quickly shelved with little thought to the marvels therein, and “Novel,” to which, understandably, we pay more attention, at least until it isn’t that anymore. A psychedelic is liable to take all the boxes off the shelf, open and remove even the most familiar items, turning them over and imaginatively scrubbing them until they shine once again with the light of first sight. Is this reclassification of the familiar a waste of time? If it is, then so is a lot of art. It seems ...more
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hypnagogic consciousness. The ego seems to sign off a few moments before the rest of the mind does, leaving the field of consciousness unsupervised and vulnerable to gentle eruptions of imagery and hallucinatory snatches of narrative. Imagine that state extended indefinitely, yet with some ability to direct your attention to this or that, as if in an especially vivid and absorbing daydream. Unlike a daydream, however, you are fully present to the contents of whatever narrative is unfolding, completely inside it and beyond the reach of distraction.
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“For the moment that interfering neurotic who, in waking hours, tries to run the show, was blessedly out of the way,” as Aldous Huxley put it in The Doors of Perception.
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the LSD feels completely transparent, with none of the physiological noise I associate with other psychoactive drugs—than a novel mode of cognition, falling somewhere between intellection and feeling.
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notion of a few years of psychotherapy condensed into several hours seemed about right, especially after Fritz and I spent that morning unpacking the scenes from my journey.
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All that day and well into the next, a high-pressure system of well-being dominated my psychological weather.
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found me unusually chatty and available; my usual impatience was in abeyance, and I could outlast her at the table after dinner, being in no hurry to get up and do the dishes so I could move on to the next thing and then the thing after that. I guessed this was the afterglow I’d read about, and for a few days it cast a pleasantly theatrical light over everything, italicizing the ordinary in such a way as to make me feel uncommonly . . . appreciative.
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Palo Santo, a fragrant South American wood that Indians burn ceremonially,
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“and had the most profound experience of being with God. I was God and God was me.”
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“The mushroom teacher helps us to see who we really are,” Mary said, “brings us back to our soul’s purpose for being here in this lifetime.”
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Mary planned to offer me another two grams along the way, for a total of four. This would roughly approximate the dose being given to volunteers in the NYU and Hopkins trials and was equivalent to roughly three hundred micrograms of LSD—twice as much as I had taken with Fritz.
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truly insipid New Age composition by someone named Thierry David
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