Roger Toennis

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He was thinking about politics and food, music and architecture, and—his field—television news, which he realized was, like so much else, “over-produced. We put too many notes in a song . . . too many ingredients in our recipes . . . too many flourishes in the clothes we wear, the houses we live in . . . it all seemed so pointless when really all we needed to do was focus on the love.”
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
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