The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

by Peter Hollins

If you make the effort to ask yourself these four questions and to be honest in your answers, you’ll become more aware of your tendencies to rationalize and make excuses, and you’ll be prepared to create better habits for leading a disciplined life.