Amit Parmar

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Whenever you feel trapped or just stuck where you are in life, ask yourself whether you’re focusing on outcomes and what people think of you, or if you are engaged in the process of pursuing your goals and truly living in the present.
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
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