The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

by Peter Hollins

Studies have consistently shown material gains—making money and receiving bonuses, for instance—to be poor motivators. Instead, personal feelings of progress, autonomy, mastery, and purpose are far more effective motivators to attach yourself to.