Katherine

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As you gradually develop a more optimistic approach, you’ll find it easier and easier to avoid people and situations that are negative or unproductive. You’ll also see hope and potential where before you saw nothing. Instead of being bogged down by problems, you’ll be full of solutions and a willingness to try them.
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
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