Beckey’s Kindle Notes & Highlights

Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

“Equanimity is the capacity to let your experience be what it is, without trying to fight it and negotiate with it.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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