Duane’s Kindle Notes & Highlights

Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

The goal is to be open to whatever comes up, and to approach it all with mindfulness, friendliness, and interest.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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