Duane’s Kindle Notes & Highlights

Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

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Slow age-related atrophy of the brain • Mitigate the symptoms of depression and anxiety

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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