Edwin’s Kindle Notes & Highlights

Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

The most important thing to do when you notice your mind wander is to feel satisfaction that you noticed it in the first place.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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