Stefanie’s Kindle Notes & Highlights

Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

5%

Mindfulness is the ability to see what’s happening in your head at any given moment, so that you don’t get carried away by it.

See Stefanie’s 10 highlights

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars