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Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

Don’t worry if you suck at concentrating. Sometimes I do too. You’re simply exploring what it might be like to suck marginally less.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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