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Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

And sometimes a hindrance can mask a deeper issue: desire can mask loneliness, agitation can cover fear, sleepiness can be a form of avoidance.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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