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Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

Our next step is “A”—accept. That means, whatever the emotional sensation, you let it be there.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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