Jeff added that if you live your life refusing to feel certain things, you’re essentially closing a series of doors in your mind. “It’s like you live in a mansion, but now you’re just going to live underneath the stairs. You’re not even going into those other rooms, because that’s where I broke up with my ex,” he said, by way of example, or “That’s my feeling of besieged inadequacy around my parents, and—man, stay out of there!—that’s my embarrassingly low self-esteem!” This is not easy to do, of course, but Jeff said, “If you can just open up each door and face it, you may find out there is
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