John Dobbs

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In my opinion, no matter how strong your willpower, it will eventually be over-ridden by the power of marketing, advertising, and the lure of great tasting food. After all, no one really wants to diet, we just want to look better with less fat on our bodies. (Dieting just happens to be a rather uncomfortable means to this end.)
Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
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