John’s Kindle Notes & Highlights

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss, by Brad Pilon

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To be clear, our entire style of eating in North America has been molded to support the interests of major food companies.

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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss

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