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sleep-state misperception, also known as paradoxical insomnia. Here, patients will report having slept poorly throughout the night, or even not sleeping at all. However, when these individuals have their sleep monitored objectively using electrodes or other accurate sleep monitoring devices, there is a mismatch. The sleep recordings indicate that the patient has slept far better than they themselves believe, and sometimes indicate that a completely full and healthy night of sleep occurred.
Why We Sleep: Unlocking the Power of Sleep and Dreams
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