Benjamin

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After time spent awake across the day, despite the chance to consciously deliberate on the problem as much as they desired, a rather paltry 20 percent of participants were able to extract the embedded shortcut. Things were very different for those participants who had obtained a full night of sleep—one dressed with late-morning, REM-rich slumber. Almost 60 percent returned and had the “ah-ha!” moment of spotting the hidden cheat—which is a threefold difference in creative solution insight afforded by sleep!
Why We Sleep: Unlocking the Power of Sleep and Dreams
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