Most of us are unaware of an even greater danger that lurks within the alarm clock: the snooze button. If alarming your heart, quite literally, were not bad enough, using the snooze feature means that you will repeatedly inflict that cardiovascular assault again and again within a short span of time. Step and repeat this at least five days a week, and you begin to understand the multiplicative abuse your heart and nervous system will suffer across a life span.
