Native American Heritage Month

Nathan Duncan
Nathan’s Kindle Notes & Highlights
Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker

63%
Flag icon
alcohol is one of the most powerful suppressors of REM sleep that we know of.
See Nathan’s 169 highlights
Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview