Native American Heritage Month

Jenn Scott Pickett
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Why We Sleep: Unlocking the Power of Sleep and Dreams, by Matthew Walker

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the coolheaded ability to regulate our emotions each day—a key to what we call emotional IQ—depends on getting sufficient REM sleep night after night.
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
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