Harshpreet Kaur Sondh

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As your sleep-deprived heart beats faster, the volumetric rate of blood pumped through your vasculature increases, and with that comes the hypertensive state of your blood pressure. Occurring at the same time is a chronic increase in a stress hormone called cortisol, which is triggered by the overactive sympathetic nervous system.
Why We Sleep: Unlocking the Power of Sleep and Dreams
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