Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be (Girl, Wash Your Face Series)
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Kindle Notes & Highlights
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You, and only you, are ultimately responsible for who you become and how happy you are.
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Because it’s impossible to go somewhere new, to become something new, without first acknowledging where you are. The self-awareness that comes from truly digging into what you’ve come to believe about who you are is invaluable.
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Recognizing the lies we’ve come to accept about ourselves is the key to growing into a better version of ourselves. If we can identify the core of our struggles while simultaneously understanding that we are truly in control of conquering them, then we can utterly change our trajectory.
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As a Christian I grew up learning that God was in control, that God had a plan for my life, and I believe in the marrow of my bones that this is true. I believe God loves each of us unconditionally, but I don’t think that means we get to squander the gifts and talents he’s given us simply because we’re good enough already. A caterpillar is awesome, but if the caterpillar stopped there—if she just decided that good is good enough—we would all miss out on the beautiful creature she would become. You are more than you have become.
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on the days that seem the hardest, you’ll remember that—by an inch or a mile—forward momentum is the only requirement.
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Life isn’t meant to be merely survived—it’s meant to be lived.
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This is your life. You are meant to be the hero of your own story. This doesn’t mean you become selfish. This doesn’t mean you discard your faith or quit believing in something greater than yourself. What it means is taking responsibility for your own life and your own happiness. Said another way—a harsher, more-likely-to-get-me-punched-in-the-face way—if you’re unhappy, that’s on you.
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Comparison is the death of joy, and the only person you need to be better than is the one you were yesterday.
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You are in charge of your own life, sister, and there’s not one thing in it that you’re not allowing to be there. Think about it.
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Whatever standard you’ve set for yourself is where you’ll end up . . . unless you fight through your instinct and change your pattern.
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I know that blowing off a workout, a date, an afternoon to organize your closet, or some previous commitment to yourself doesn’t seem like a big deal—but it is. It’s a really big deal. Our words have power, but our actions shape our lives.
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The second step is recognizing that just because you believe it doesn’t mean it’s true for everyone. In so many instances judgment comes from a place of feeling as though you’ve somehow got it all figured out when they do not. Judging each other actually makes us feel safer in our own choices.
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Holding each other accountable comes from a place of love. Judgment comes from a place of fear, disdain, or even hate. So be careful about dressing your judgments up as accountability to make your conscience feel better.
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I suppose if I can gift you anything in the reading of this book, it’s that no is only an answer if you accept it.
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I am successful because I have never once believed my dreams were someone else’s to manage. That’s the incredible part about your dreams: nobody gets to tell you how big they can be.
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When it comes to your dreams, no is not an answer. The word no is not a reason to stop. Instead, think of it as a detour or a yield sign. No means merge with caution. No reminds you to slow down—to re-evaluate where you are and to judge how the new position you’re in can better prepare you for your destination.
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You don’t see things as they are; you see things through the lens of what you think and feel and believe. Perception is reality, and I’m here to tell you that your reality is colored much more by your past experiences than by what is actually happening to you.
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When things are allowed to sit in the darkness, when we’re afraid to speak them aloud, we give them power. The darkness lets those fears fester and grow until they become stronger over time.
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Nothing that lasts is accomplished quickly. Nobody’s entire legacy is based on a single moment, but rather the collection of one’s experiences.
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Friends, it’s not about the goal or the dream you have. It’s about who you become on your way to that goal.
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But I’ve learned that along with my list of goals, I have to give myself some grace. Being married by twenty-five, pregnant at thirty, and the president of my division before I turned forty are just arbitrary numbers. Because guess what? None of those preconceived notions or plans for myself worked out. Marriage and babies came way earlier than I thought . . . and career success came way later. Turns out, the most beautiful things in my life were never on my to-do list.
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God has perfect timing, and it’s highly possible that by not being where you thought you should be, you will end up exactly where you’re meant to go.
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I love goals. They can help you become your best self . . . but big dreams shouldn’t have expiration dates. As long as you’re working toward the things you hope to accomplish, it shouldn’t matter if it takes you a month or a decade.
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Whether or not the dream ultimately comes true isn’t the point; the point is, how do you steer your ship in a clear direction? How do you stay on course even when the water is choppy or the boat is crashing on rocks? You do that by keeping your eyes on the horizon.
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You create because you have a God-given ability to do so. You create as a gift to yourself and to the higher power who blessed you with those abilities. But you can’t make people like or understand it. You have to be willing to put it out there even if they don’t like it. Even if they hate it.
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You have to understand that every person on earth has an opinion, and their opinion—even if they’re the most widely recognized expert on the subject—only has bearing on your work if you let it.
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As an artist or a creator, you have to decide. You have to choose a path or live the rest of your life slowly killing your ability to do great work for fear of what others will think. You have to decide that you care more about creating your magic and pushing it out into the world than you do about how it will be received.
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I would rather put my work out there no matter what the response will be. I would rather create in celebration of the fact that I have the ability to do so. For me the answer is to create. That is always the answer.
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Writing—for me—is its own kind of worship. The definition of worship is “the feeling of expression or reverence for a deity.” Creating is the greatest expression of reverence I can think of because I recognize that the desire to make something is a gift from God. The freedom to carve out the time and have a safe place to create that art is a blessing of the highest level in a world where so many people are unable to have either.
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The lie I used to believe was that my weight would define me, that it would speak volumes about who I was as a person. Today I believe it’s not your weight that defines you, but the care and consideration you put into your body absolutely does.
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Learning to be healthy when you’ve never done it before might be hard if you’ve got a lifetime of habits to break, but the mechanics of it are actually very simple. And the version of you that’s healthy and well cared for is worth every minute of that work.
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Self-awareness is one of the most important skills to acquire in the world.
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There isn’t one right way to be a woman. There isn’t one right way to be a daughter, friend, boss, wife, mother, or whatever else you categorize yourself as. There are so many different versions of each and every style on this planet, and beauty lives in that dichotomy.
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But God, your partner, your mama, and your best friends—none of them can make you into something (good or bad) without your help. You have the ability to change your life. You’ve always had the power, Dorothy. You just have to stop waiting for someone else to do it for you. There is no easy way out of this; there is no life hack. Just you and your God-given strength and how much you desire change.
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Girl, get ahold of your life. Stop medicating, stop hiding out, stop being afraid, stop giving away pieces of yourself, stop saying you can’t do it. Stop the negative self-talk, stop abusing your body, stop putting it off for tomorrow or Monday or next year. Stop crying about what happened and take control of what happens next. Get up, right now. Rise up from where you’ve been, scrub away the tears and the pain of yesterday, and start again . . . Girl, wash your face!