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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, by Rick Hanson

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There is a fundamental difference between facing challenges while experiencing that your needs are being sufficiently met, and facing challenges while experiencing that your needs are not being met.
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
by Rick Hanson
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