Ikigai: The Japanese secret to a long and happy life
Rate it:
Open Preview
11%
Flag icon
There is a tension between what is good for someone and what they want to do. This is because people, especially older people, like to do things as they’ve always done them. The problem is that when the brain develops ingrained habits, it doesn’t need to think anymore. Things get done quickly and efficiently on automatic pilot, often in a very advantageous way. This creates a tendency to stick to routines, and the only way of breaking these is to confront the brain with new information.1
19%
Flag icon
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
Dustin Scott
I felt this so much!
40%
Flag icon
state of flow while working on his formulas or playing
55%
Flag icon
“The grand essentials to happiness in this life are something to do, something to love, and something to hope for.”2
82%
Flag icon
“The only moment in which you can be truly alive is the present moment,”
83%
Flag icon
“All things human are short-lived and perishable,”
89%
Flag icon
Life is not a problem to be solved. Just remember to have something that keeps you busy doing what you love while being surrounded by the people who love you.