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Kindle Notes & Highlights
There is a tension between what is good for someone and what they want to do. This is because people, especially older people, like to do things as they’ve always done them. The problem is that when the brain develops ingrained habits, it doesn’t need to think anymore. Things get done quickly and efficiently on automatic pilot, often in a very advantageous way. This creates a tendency to stick to routines, and the only way of breaking these is to confront the brain with new information.1
state of flow while working on his formulas or playing
“The grand essentials to happiness in this life are something to do, something to love, and something to hope for.”2
“The only moment in which you can be truly alive is the present moment,”
“All things human are short-lived and perishable,”
Life is not a problem to be solved. Just remember to have something that keeps you busy doing what you love while being surrounded by the people who love you.