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“I feel joy every morning waking up at six and opening the curtains to look out at my garden, where I grow my own vegetables. I go right outside to check on my tomatoes, my mandarin oranges … I love the sight of them—it relaxes me. After an hour in the garden I go back inside and make breakfast.” “I plant my own vegetables and cook them myself. That’s my ikigai.”
Ikigai: The Japanese secret to a long and happy life
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