More on this book
Community
Kindle Notes & Highlights
the evidence clearly tells us that we’re not what we’ve been told in the past, and even more than we’ve allowed ourselves to imagine.
once we have a direct experience of a greater potential, it frees us to embrace that potential in our everyday lives.
Becoming Supernatural, is the first-of-its-kind manual that does precisely this: it leads us on a step-by-step journey to achieving our greatest potential in body, health, relationships, and life purpose and allows us to make that journey at our own pace.
Our route led us directly to the remote cave of the 11th-century poet, mystic, and yogi, Ujetsun Milarepa, known in his day simply as Milarepa.
For years I studied the mystery surrounding Milarepa’s life—how he had come from a privileged family yet chose to renounce his worldly possessions; the brutal and tragic circumstances of losing his family and loved ones to mass violence; and how his revenge, and subsequent suffering, led to his retreat high in the Himalayan mountains, where he discovered his extraordinary potential as a devoted yogi.
I wanted to see for myself the place where Milarepa breached the laws of physics to demonstrate to himself, and to his students, that we are confined in our lives only by the limits of our own beliefs.
The dilemma is this: The thinking that was embraced by the family, friends, and society of the student’s day thought of the world in terms of limits and boundaries. This included the belief that a cave wall is a barrier to the flesh of a human body. As Milarepa pushed his hand into the rock, however, his students were shown that there are exceptions to such “laws.” The irony is that both ways of seeing the world are absolutely correct. Each depends upon the way we choose to think of ourselves in a given moment.
I’ve found that when something is true in life, that truth shows up in many ways.
the universe “is” as it is, our bodies “are” as they are, and the circumstances of our lives exist as they do because of consciousness itself and the way we think of ourselves in our world.
when we experience for ourselves, or witness in another person, something that we’ve once believed to be impossible, we are freed in our beliefs to transcend those limitations in our own lives.
By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a
cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body all harmonize to mirror the new thinking, and the quantum possibilities of life are rearranged to replace the unwanted circumstan...
This highlight has been truncated due to consecutive passage length restrictions.
paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master—he shows us how to become supernatural.
I’m at the point in my life where I am okay with people saying anything about me—and I certainly do have my flaws—but I now know, more than ever, that I am making a difference in people’s lives.
we are not linear beings living linear lives, but dimensional beings living dimensional lives.
you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.
I knew they were changing their biology during the meditations—in real time.
The brains of our students function in a more synchronized and coherent fashion after participating in the advanced retreats around the world. This increased order in their nervous systems helps them get very clear about a future they can create, and they are able to hold that intention independent of the conditions in their external environment. And when their brains are working right, they are working right.
When we interviewed the participants, they reported that their subjective experience during the meditation was very real and mystical, and that this either profoundly changed their view of the world or dramatically improved their health.
we were capturing those subjective experiences objectively.
We know that it takes a clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person’s biology from living in the past to living in the future. That combination of mind and body—of thoughts and feelings—also seems to influence matter. And that’s how you create reality.
So if you’re going to truly believe in a future that you are imagining with all your heart, let’s make sure it’s open and fully activated.
It is our desire for our students to develop the ability to regulate an internal state independent of the conditions in their external environment and to know when they are creating heart coherence and when they are not.
When we can change some feeling or thought inside of us, we can see changes outside of us,
It is this subconscious system that gives us our health and gives life to our bodies. Once we know how to gain access to this system, we can not only make our health better, but we can also transform unwanted self-limiting behaviors, beliefs, and habits into more productive ones.
We’ve also taught our students that when they create heart coherence, their hearts create a measurable magnetic field that projects beyond their body. That magnetic field is an energy, and that energy is a frequency, and all frequency carries information.
The information
carried on that frequency can be an intention or thought that can influence the heart of another person at a different location by moving it into coherence and balance. I will show you evidence that a group of people sitting in a room together can influence others sitting at some d...
This highlight has been truncated due to consecutive passage length restrictions.
The evidence clearly shows that we are bound by an invisible field of light and information th...
This highlight has been truncated due to consecutive passage length restrictions.
Project Coherence,
After all, everything in our material universe is always emitting light and information—including you.
Extensive research proves that the body’s cells and various systems communicate not only by the chemical interactions we are familiar with, but also by a field of coherent energy (light) that carries a message (information) that causes the environment within and all around the cell to give instructions to other cells and biological systems.
And that future you is more loving, more evolved, more conscious, more present, more kind, more exuberant, more mindful, more willful, more connected, more supernatural, and more whole.
That is who’s waiting for you to change your energy to match his or her energy on a daily basis so you can find that future you—who actually exists in the eternal now.
So many people spend the majority of their lives unconsciously choosing to live by the same routines on a regular basis, or they automatically romance their past, feeling the same way every day. As a result, they program their brain and body to be in a predictable future or a familiar past, never living in the present moment.
Talking about brain function (that is, the mind), nerve cells and networks, different parts of the nervous system, chemicals, emotions and stress, brain waves, attention and energy, and a few other subjects is necessary to get you where you want to go.
is your introduction to the quantum world—the fifth dimension. I want you to understand that there is an invisible field of energy and information that exists beyond this three-dimensional realm of space and time—and that we have access to it.
In fact, once you are in the present moment and you’ve entered this realm, which exists beyond your senses, you are now ready to create your intended
reality. When you can take all your attention off your body, the people in your life, the objects you own, the places you go, and even time itself, you will literally forget about your identity that has ...
This highlight has been truncated due to consecutive passage length restrictions.
It is in this moment that you, as pure consciousness, enter the realm called the quantum field—which exists beyond this space and time. You can’t enter this immaterial place with your problems, your name, your schedules and routines, your pain, or your emotions. You can’t enter as some body—you must enter as no body. In fact, once you know how to move your awareness from the known (the material physical world) to the unknown (the immaterial world of possibility) and you become comfortable there, you can change your energy to match the frequency of any potential in the quantum field that
...more
This highlight has been truncated due to consecutive passage length restrictions.
the unified field, you will draw that exp...
This highlight has been truncated due to consecutive passage length restrictions.
www.becomingsupernatural.com/meditation-information/.
It’s called the Blessing of the Energy Centers. Each center is under the control of the autonomic nervous system. I will give you the science of how you can program these centers for health and the greatest good during a meditation.
Once you are there, you can program the operating system with the right orders to heal you, balance your health, and improve your energy and your life.
most people’s energy is stored in the body because they have conditioned their body to become the mind from years of thinking, acting, and feeling the same way. It is this process—related to living in survival mode—that causes most of the creative energy to be rooted in the body. Therefore, we must have a way to pull that energy out of the body and deliver it back to the brain, where it will be available for a higher purpose than mere survival.
Science tells us that the environment signals the gene. Since emotions are the chemical end products of experiences in our environment, when you embrace elevated emotions in your meditations, you will not only raise your body’s energy, but you will also start to signal new genes in new ways—ahead of the environment.
Once you have the thought If they can do it, so can I, you will naturally believe in yourself more.
the heart functions in the same organized way when we are truly present, when we can sustain elevated emotional states, and when we feel safe enough to fully open up to possibility. The brain thinks, but the heart knows. This is the center of oneness, wholeness, and unity consciousness. It is where opposites meet, representing the union of polarities.
Think of this center as your connection to the unified field. When it is activated, you go from selfish states to selfless states. When you can maintain internal states independent of conditions in your external environment, you are mastering your environment. It takes practice to get good at keeping your heart open, and if you do, it will keep beating longer.
Suggestibility is your ability to accept, believe, and surrender to information without any analysis.

