Becoming Supernatural: How Common People are Doing the Uncommon

by Joe Dispenza

Anna knew from attending my workshops that she had to move her autonomic nervous system back into balance because the ANS controls all the automatic functions that happen beyond the brain’s conscious awareness—digestion, absorption, blood sugar levels, body temperature, hormonal secretions, heart rate, and so on. The only way she could slip into the operating system and affect the ANS was to change her internal state on a regular basis.

Blessing of the Energy Centers. These specific areas of the body are under the control of the ANS. As I mentioned in the Introduction, each center has its own energy or frequency (which emits specific information or has its own consciousness), its own glands, its own hormones, its own chemistry, its own individual little mini-brain, and therefore its own mind. Each center is influenced by the subconscious brain sitting under our conscious thinking brain. Anna learned how to change her brain waves so she ...

Slowly but surely, she began to influence her health by reprogramming her autonomic nervous system back to balance.

By constantly thinking the same thoughts, Anna had been creating the same feelings, and then by feeling those familiar emotions, she would think more of the same corresponding thoughts.

She learned that the emotions of the past were stored in her body, but she could use this breathing technique to liberate that stored energy and free herself from her past.

how to recondition her body to a new mind by embracing the heart-centered emotions of her future before her future unfolded.

genes don’t create disease; instead, the environment signals the gene to create disease.

instead embody the emotions of her future life by embracing those emotions before the experience actually happened, she could change her genetic expression and actually change her body to be biologically aligned with her new future.

She knew that those elevated emotions would release more than a thousand different chemicals that would repair and restore her body

What she was creating would soon become her new personality. She never wanted to go unconscious again and return to her old self.

Anna calmed down and became much less addicted to the emotions derived from stress hormones. She even started to feel love again. And she kept going—overcoming, overcoming, and overcoming every day on her way to becoming someone else.

She had moved beyond the memory of who she was and became pure consciousness, totally free of her body, of her association to the material world, and of linear time. She felt so free that she no longer cared about her health conditions. She felt so unlimited that she couldn’t identify with her present identity. She felt so elevated that she was no longer connected to her past.

In this state, Anna had no problems, she left her pain behind, and she was truly free for the first time. She wasn’t her name, her gender, her disease, her culture, or her profession—she was beyond space and time. She had connected to a field of information called the quantum field, where all possibilities exist.

She knew she was something or someone greater, much grander than her physical body. In this state of intense joy she felt such delight and such immense gratitude that she burst into laughter. And at that moment, Anna knew she was going to be okay. From then on, she developed so much trust, joy, love, and gratitude that her meditations became easier and easier, and she began to go much deeper.

As Anna moved out of her past, she felt this new energy opening her heart further and further. Instead of seeing her meditations as something she had to do every day, she started looking forward to them. It became her way of life—doing the work became her habit.

Like many of our students, she sometimes found it challenging not to take a few steps back into the old programs and the old patterns of thinking, feeling, and acting once she returned home after a workshop. But even so, she kept doing her meditations every day.

Anna had become a new person—a new person who was healthy. The disease existed in the old personality. By thinking, acting, and feeling differently, Anna reinvented a new self. In a sense, she had become reborn in the same life.

(unbeknownst

When you ask Anna about her past health problems, she will tell you that having those challenges was the best thing that ever happened to her. Think about it: What if the worst thing that ever happened to you turns out to be the best thing that has ever happened to you?

It was through the course of her transformation that Anna had, in effect, become supernatural. She had overcome her identity, which was connected to her past, and she literally created a new, healthy future—and her biology responded to a new mind. Anna is now the living example of truth and possibility. And if Anna healed herself, so can you.

Becoming supernatural can also involve embracing a greater awareness of yourself and who you are in this world—and in other worlds as well.

transcendental experiences. It was as if a door of sorts opened somewhere between wakefulness, sleep, and normal dreaming and I slipped into a very lucid mystical moment.

the pineal gland. After spending several months researching all the magical derivatives of melatonin that this little alchemical center had up its sleeve, I was overjoyed about linking the scientific world and the spirit world. For weeks, my entire mind had been consumed with thinking about the role of the pineal metabolites as a possible connection to the mystical experiences most ancient cultures knew how to elicit, such as Native American shamanic visions, the Hindu experience of samadhi, and other similar rituals involving altered states of consciousness.

linear time as I believed it to be—with a definite past, present, and future—was not the way the world really works. Instead, I understood that everything is actually happening in an eternal present moment. In this infinite amount of time there exist infinite spaces, dimensions, or possible realities to experience.

imagine that those infinite dimensions are above and below you, in front and behind you, and to your left and to your right. And each one of those limitless possibilities already existed.

I knew that by putting my attention on any one of these possibilities, I would actually experience that reality.

I also realized I wasn’t separate from anything. I sensed oneness with everything, everyone, every place, and every time. I can only describe it as the most familiar unfamiliar feeling I have ever had in my life. The pineal gland, as I soon understood I was being shown, serves as...

feel love, although it was an evolved form of love that was not chemical but electric. I felt almost as though I was on fire, passionately in love with life. I was in an incredibly pure form of joy.

I understood that if I entertained the typical thoughts and judgments I normally would have about being cold, it would cause me to create a sense of polarity, dividing the energy I was experiencing. If I judged it, I would lose the feeling of wholeness. The amazing feeling of energy that I was experiencing inside my body was so much greater than the conditions in my surrounding environment (the cold). And as a result, I effortlessly embraced the cold with zeal. It was simply life!

In fact, there is an infinite number of me’s—not just the one in the past, the one in the present, and the one in the future. There are so many more possible me’s in the realm of infinity, and there is not just one infinity but multiple infinities. And all of this is happening in the eternal now.

there is always more love to experience

melatonin levels are the highest between 1:00 A.M. and 4:00 A.M., and the mystical chemical metabolites of melatonin are the very substrates responsible for creating a lucid event, I decided I would practice my inner work at 4 every morning.

main message of the philosophy I studied would free people from living in any type of obligation to “some thing or some one” outside of them.

Of course, the message would omit the need for religion and for any dependence on governments, and it would free people from personal pain and suffering.

I could change my future, and his, by never again being afraid to live for the truth instead of dying for it.

we can wake up to the understanding that we are not linear beings living a linear life but instead dimensional beings living dimensional lives.

The beauty behind the infinite probabilities that await us is that the only way we can change those futures is to change ourselves in the present infinite moment.

If you want to experience the supernatural in your own life—by healing your body, creating new opportunities you could never have imagined before, and having transcendent, mystical experiences—you first need to master the concept of the present moment: the eternal now.

(not to think about the future or live in the past),

This is where you turn possibility into reality.

After all, if you don’t get beyond who you think you are and the way you’ve been conditioned to believe the world works, it’s not possible to create a new life or a new destiny.

So in a very real sense, you have to get out of your own way, transcend the memory of yourself as an identity, and allow something greater tha...

You use a specific level of mind to execute each of those complex

functions because you’ve probably done each of these tasks thousands of times, so your brain turns on in a very specific way whenever you do any of them.

When your brain is in action as you drive your car, for example, you are in fact turning on a specific sequence, pattern, and combination of neurological networks. Those neural networks (or neural nets) are simply clusters of neurons that work together as a community—just like an automatic software program or a macro—because you’ve done that particular action so many times....

As you consciously choose to perform the task of driving your vehicle, we could say that you are automatically selecting and instructing those neurons in your...

For the most part, your brain is a produc...

It has been shaped and molded to become a living record of everything you have learned and experienced up to this point in your l...

standpoint, is when neurons in your brain assemble to form thousands of synaptic connections and those connections then assemble into complex, three-dimensional neurological networks. Think of learning as your brain getting an upgrade. When you pay attention to knowledge or information and it makes sense to you, this interaction with the environment leaves biological impressions in your brain. When you experience something new, your senses write the story neurologically in your brain and even more neurons come together to make even more enriched connections, upgrading your brain even further. Experiences not only enhance the brain circuitry, but they also create emotions. Think of emotions as the chemical residue from past experiences—or ...

So if learning means making new connections in your brain, memories are w...