Ned Holt

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It reminds me of the joke about the man who asks his doctor how he can live longer. The doctor recommends he eat very little, give up alcohol, and stop having sex. “Are you sure it will work?” the man asks. “I don’t really know,” the doctor replies, “but no matter how long you live, it will seem an eternity!”
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
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