The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

by Valter Longo

Having a waist circumference of more than 40 inches in men and 35 inches in women doubled the risk of premature death, compared with having a waist circumference of less than 33 inches in men and 27 inches in women.