Edwin Setiadi

19%
Flag icon
I did not have to ask much about his diet, since it was the same as my grandfather’s: dark bread, olives, olive oil, walnuts, almonds, stockfish, tomatoes, and most of all and almost every day, pasta e vaianeia, the pasta dish with lots of vegetables and beans, including green beans in the pod. Variations on this dish still represent the most frequent meals at my own table.
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
Rate this book
Clear rating
Open Preview