Halloween Reads

Andrew Rogers
Andrew Rogers’s Kindle Notes & Highlights
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever, by Mark Sisson

33%
Flag icon
If you eat 100 grams of carbs one day, you’ll shut off ketone production for a while (opinion varies on this—some experts suggest it can take several days to get back in the groove after a single carb binge!),
See Andrew Rogers’s 58 highlights
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
by Mark Sisson
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview