Mike’s Kindle Notes & Highlights

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever, by Mark Sisson

modern ketogenic diet for general use would come in at 65 to 75 percent fat, 15 to 25 percent protein,

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

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