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Mike Lilly
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever, by Mark Sisson

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important to acknowledge that keto is the default human metabolic state, because it was the only way humans were able to survive the withering selection pressure of human evolution.
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
by Mark Sisson
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