How do I know? Has every worry you’ve ever had come true? Have all the fears and anxieties you’ve had come to fruition? Was it helpful that your brain kept you awake at night thinking about something stupid you said four years ago? Did every failure you were concerned about come to bear on your life? Of course not. In the middle of the night, your emotions got you spinning. Over and over you worked through the reason your boss said she wants to talk to you tomorrow. It’s never a good thing; it’s only dire.
