Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

by Gary John Bishop

If you’re not willing to take the actions to change your situation—in other words, if you’re willing to put up with your situation—then whether you like it or not, that is the life you have chosen.

you must first accept that while there are things that have happened in your life that you had no say in, you are 100 percent responsible for what you do with your life in the aftermath of those events. Always, every time, no excuses.

Firstly, you have to uncover and realize the ways in which you have limited yourself. The kind of “absolutes” that you are currently unaware of. In short, the conclusions that you have come to about yourself, others, and life itself. Those conclusions are the limit of your potential. It’s only when you have broken through those conclusions and can experience a life outside of your current

existence that you start to understand the power of this phenomenon.

When you expect nothing, you’re living in the moment. You’re not worrying about the future or rejecting the past. You’re simply embracing your situation as it comes. When you accept everything, that doesn’t mean you are okay with it or that you agree with it, but simply that you are owning

and in charge of it.