Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

by Gary John Bishop

“If human emotions largely result from thinking, then one may appreciably control one’s feelings by controlling one’s thoughts—or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.”

To be clear, believing you will be successful is only one (albeit important) part of success.

when anything tempts you to feel bitter: not ‘This is misfortune,’ but ‘To bear this worthily is good fortune.’”

“Reject your sense of injury and the injury itself disappears.”

“Stop blaming luck. Stop blaming other people. Stop pointing to outside influences or circumstances.”