Kyra Dutton

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Anyone who’s ever gone to the gym knows that the results aren’t immediate. You don’t spend thirty minutes on the treadmill and look like a new person. But that doesn’t mean what you’re doing isn’t working. You’re making progress. With each exercise, each step, each movement, each action, you get a little better, a little closer.
Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)
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