We can determine our emotions by steering our thoughts. We can shape those thoughts by being conscious of and diligent about our words and the kind of language we engage in. A lot of this will come down to your basic tolerance of your current mindset and your willingness to change it. It all starts by making a conscious choice to talk in a way that’s helpful rather than harmful. By using the right kind of language and framing our problems in a more readily accessible light, we can quite literally change the way we see and interact with the world. All that stuff you’ve heard and read about
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