Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

by Gary John Bishop

outside events hold no power over us at all. We create our own reality with our minds.

How willing are you to consider that your life is the way it is, not because of the weight of your circumstances or situation, but rather the weight of self-talk that pulls you down? That what you think you can and cannot do is influenced much more directly by some subconscious response than by the reality of life itself?!

you must first accept that while there are things that have happened in your life that you had no say in, you are 100 percent responsible for what you do with your life in the aftermath of those events. Always, every time, no excuses.