Wally Bock

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Even so, regardless of how futile our efforts might be, we feel compelled to keep up. This urge is especially common among Americans. Only a third of American workers say they take a proper lunch break (i.e., leave their desks). The other 66 percent opt to eat while working, or not at all. It’s not just lunch that Americans are working through, but dinner, nights, and weekends, too. In an aptly titled paper, “Americans Work Too Long (And Too Often at Strange Times),” economists Daniel Hamermesh and Elena Stancanelli found that 27 percent of Americans regularly work between 10 p.m. and 6 a.m., ...more
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
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