Bernardo Asbun’s Kindle Notes & Highlights

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, by Brad Stulberg

napping does not make up for insufficient nighttime sleep.

See Bernardo Asbun’s 6 notes & 51 highlights

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

by Brad Stulberg

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