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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, by Brad Stulberg

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On both single off-days and extended vacations, truly disconnect from work. Unplug both physically and mentally and engage in activities that you find relaxing and restorative.
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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
by Brad Stulberg
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